sovereignsdaughter

The fact that right now is not “wedding season” is precisely the point of this post.   In the 18+ years that I have been specializing in Adult Acne , I’ve had people contact me just a few weeks before their wedding (a few people, even just 2 weeks ahead), to book a facial to get rid of their breakouts.   If someone tells me her breakouts are very recent from stress, that’s one thing.  In that instance I tell her a facial will exfoliate, calm and hydrate her skin to prep for better makeup application, but when it comes to clearing her breakout, I tell her it’s actually best to treat it at home with my Ice Therapy technique twice a day. But when it comes to clearing an ongoing acne problem that's been there a while, it pains me to have to tell people that this is something they should have thought of months ago, not a mere few weeks before their wedding.   Acne clearance takes time! The need to plan ahead when it comes to getting your skin clear and glowing ...

I wrote about the connection between various foods and Adult Acne breakouts . Naturally, the time around Valentine's Day brings up questions about the chocolate-breakout connection. Dermatologists have long poo-pooed the idea that there is a connection between the two, and I think it's because the focus was always on the chocolate -- that is, the cocoa.  There's more here than meets the eye! Think about this: when are you most likely to eat chocolate? Around your period!   And when do you break out the most?  You get the idea... However , and this is a big however, with mounting evidence that there is indeed a connection between dairy and some acne conditions, and between sugar and increased inflammation in the  body leading to worsening of existing acne conditions,  chocolate is starting to be seen under a new light. Considering that most Valentine's Day gifts are in the form of milk chocolate, let's examine dairy first... The most common claim that I hear...